Category Archives: nutrition

Why Zinc is Important

How important is zinc to our bodies and what happens if we don’t get enough of it? Along with calcium and iron, zinc is probably the most important mineral to the human body. A zinc deficiency can cause, or certainly … Continue reading

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Reishi Mushrooms as Remedy?

Reishi Mushrooms as Remedy? BY JEANNETTE MONINGER PUBLISHED SEPTEMBER 17, 2013 Certain properties in mushrooms may prevent and fight cancer. Without question, the reishi mushroom is a real head-turner. With its glossy, gradient crimson surface, the mushroom has been used … Continue reading

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