Eating right is key if you are trying to manage or prevent health problems.
While exercise is important, being healthy is also about the food you eat – choosing the right foods – but also enjoying what you eat. Research has shown that certain foods are helpful for managing specific health issues.
We can assist with:
- Nutrition, dietary and lifestyle advice to help you to manage specific health problems
- Chinese herbs for both weight loss and weight gain
- Detox advice
- John will talk you through the myths and facts about foods and supplements.
John aims to teach and inform and to help you to self-heal – and to do so without causing adverse side effects.
John works closely with some of the most prominent and highly respected dieticians and naturopaths in the UK who also support clients with cancer, and other acute and chronic diseases.